How to make a hanging basket.
Making a hanging basket is a fun and creative gardening project. Here's a basic guide to get you started: Materials needed: 1. Hanging...
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Marie Coward
Apr 11 min read
Seated exercise
Here are some chair exercises tailored for elderly individuals: 1. Seated Marches: Sit tall in a sturdy chair and march your legs up and...
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Marie Coward
Apr 11 min read
Healthy eating
Fruits and vegetables offer a wide range of health benefits, including: 1. Nutrient-rich: Fruits and vegetables are packed with essential...
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Marie Coward
Mar 301 min read
How do I choose a fruit and veg box?
Here's a bit more detail on why our boxes stand out: 1. Tailored Selection: Our single-person and mixed boxes are curated to meet...
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Marie Coward
Mar 281 min read
Forthglade dog food.
Forthglade dog food offers several benefits, including: 1. Natural Ingredients: Forthglade dog food is made with high-quality, natural...
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Marie Coward
Mar 261 min read
Jam,pickles and more
Mrs. Darlington's is a British brand known for producing a variety of high-quality jams, preserves, chutneys, and condiments. Their...
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Marie Coward
Mar 262 min read
Vegan recipes.
1. **Sweet Potato and Black Bean Enchiladas:** - Ingredients: Sweet potatoes, black beans, corn tortillas, enchilada sauce, bell peppers,...
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Marie Coward
Mar 261 min read
Inflammation and what can help
Several fruits and vegetables are known for their anti-inflammatory properties, which can be beneficial for arthritis sufferers. Some...
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Marie Coward
Mar 251 min read
For the ladies of a certain age!!!!!
During menopause, it's important to focus on fruits and vegetables that are rich in vitamins, minerals, and phytoestrogens, which can...
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Marie Coward
Mar 241 min read
A simple vegetable soup
When it cold you all need a delicious bowl of soup. Ingredients: - 2 tablespoons olive oil - 1 onion, chopped - 2 cloves garlic, minced -...
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Marie Coward
Mar 242 min read
Exploring the health benefits of gardening
In a world bustling with technology and fast-paced living, taking a step back into nature's embrace can be a breath of fresh air – quite...
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Marie Coward
Mar 241 min read
Do you know what compost you need?
Here's a brief explanation of the differences between ericaceous compost, peat-free compost, and multi-purpose compost: 1. Ericaceous...
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Marie Coward
Mar 241 min read
Fruit summer punch
Here's a recipe for a delicious and refreshing Fruit Punch Alcoholic Summer Drink: Ingredients: - 2 cups pineapple juice - 2 cups orange...
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Marie Coward
Mar 242 min read
Health benefits
Here are some health benefits of consuming fruits and vegetables: 1. **Nutrient-Rich**: Fruits and vegetables are packed with essential...
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Marie Coward
Mar 242 min read
Tools for your garden
Here's a list of tools you might need to get your garden ready for spring: 1. Garden Gloves: Protect your hands from dirt, thorns, and...
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Marie Coward
Mar 241 min read
Getting garden ready
Preparing the ground for spring gardening involves several steps: 1. Clearing Debris: Remove any debris, such as fallen leaves, twigs,...
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Marie Coward
Mar 131 min read
AN IDEAL GIFT FOR ANY OCCASION
"A Burst of Joy: The Perfect Birthday Gift of Freshly Packed Fruits"** Introduction: Imagine the delight of receiving a beautifully...
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